Creating balance through a healthy mind and body, helping you to connect with your true essence.
Small group or singular classes, learning the foundations of Yoga whilst helping achieve wellness /mindfulness goals.
Energy healing stimulating connection in the mind/body, to remove blockages and open up channels for flow.
Presentations across multiple wellbeing topics, that seek to stimulate positive change/support for adolescent.
Programs tailored to schools specific needs and goals, with an overall focus on wellbeing for both students and teaching staff.
“I have spent much of my adult life undertaking high intensity exercise and always thought Yoga a soft practice for ladies! Nathan however has shown me the depths to what Yoga actually is and the practice has allowed me to connect inwards and open my body beyond what I have every experienced .”
— Brenton, 26